Health News Sports

Wednesday, November 30, 2011

10 Ways to Make Smart Toddler




Here are some ways that can encourage and train them to have a smart brain.

1. Invited to speak. Tell me about anything to him. What is clear, so the child knows, she is the center of your attention. This will support the development of language knowledge and thinking.
2. Choose children's books with large font and clear images. This will help children understand what they see and also slowly learning to read words.

3. Buy tapes / VCDs / DVDs in foreign languages. It would be easier for toddlers catch a foreign language rather than later.

4. Buy computer software for toddlers. A lot of software that uses a keyboard proficiency training for children before the age of 2.5 years less likely to use a mouse.

5. Buy the alphabet made of plastic and store in the bathroom. Whenever the bath, introduce new characters and do repeatedly until the child memorized. That way, children will slowly begin to learn the relationship between speaking and writing in the language.

6. Always do the repetition. Many parents feel frustrated if their children repeatedly read one page in the same book or watch a movie / VCD that's it. Do not be upset and panic! This is an important part in which the child knows the information.

7. Buy the letters and figures made of magnets. It allows children to play while learning at the front of the fridge. Introduce new words every week.

Important nutrients contained in green beans




Green beans, or Phaseolus aureus often called the nation or a class derived from legumes. Protein contained in green beans is quite high and this is a very important mineral resources, among others, calcium and phosphorus that our bodies need. There is also the fat content found in green beans are unsaturated fats that are not harmful to health.

benefits of calcium for the body




Approximately 99% of calcium present in hard tissues of the bones and teeth. 1% of calcium present in blood, and soft tissue.

Without calcium 1%, the muscle will be impaired contraction, would be difficult to freeze the blood, impaired nerve transmission, and so on.

To meet the 1% of this need, the body takes it from the food you eat or from the bone. If the food you eat can not meet the requirements, then the body will take it from the bones. So the bone can be said as the body's calcium reserves. If this happened in a long time, then the bone will experience bone loss.

Gentle Skin With Bananas




In some countries even the banana has been used as a cosmetic mixtures to overcome the dry skin as well as removing stains. The trick mix 50cc white yogurt, 2 tablespoons of honey and a banana that was destroyed until blended. Use this mixture as a face mask and neck and let sit for about 10 minutes. Then rinse with cold water as usual. Apply this mask once a week for removing blemishes.